They key to an energised and productive day is undoubtedly a good night's sleep. Many of us will have suffered from bouts of insomnia, whether because of thoughts from the day whizzing round our heads or tossing and turning until past 2 am, counting down how many hours sleep you would get if you fell [...]
Hello everyone and welcome back to another post. It has been a little longer than I expected since I last spoke to you. Today I want to talk to you about one of my favourite sleep and relaxation brands; Feather and Down. I first discovered Feather and Down a couple of years ago in boots. [...]
Autumn Fires In the other gardens And all up in the vale,From the autumn bonfires See the smoke trail! Pleasant summer over, And all the summer flowers,The red fire blazes, The grey smoke towers. Sing a song of seasons! Something bright in all!Flowers in the summer, Fires in the fall! Robert Louis Stevenson
Good Morning all. Hope you are well. Now, it is no secret that I love my smellies. I find them a great way to relax and they help me practice self care. This is something that I think is really important, especially today. We are under so much pressure in our lives, to perform well [...]
Hello there. Hope you are all ok. It is now June (can you believe it?) and hopefully, there are long sunny days ahead of us. With lockdown tentatively being eased, though there is some way to go yet, at least we can enjoy the summer sunshine, socially distanced in our parks, gardens and visit near [...]
Hello my lovelies! Hope you are all well. One thing I have learnt in the past few years is to make sure I practice self-care. Now this can be a variation of different things; baths, face masks, walks, listening to music, watching something funny, asking for help. What works for me might not work for [...]
Foxglove and Bee 